NITN | @notintownlive | 27 Jun 2018, 08:33 am
If you are one of those who believe the best way to attain enlightenment is to escape to a cave in the Himalayas and practice yoga, then a look at 'Yoga Concepts for Beginners' will set you thinking. This self-help book by Anirban Chowdhury not only talks about the true meaning of yoga but also focuses on all kinds of techniques and exercises.
Whether you are just beginning your journey or have been practicing yoga for years, Yoga Concepts for Beginners' will be an invaluable resource – one that allows you see each every movement in an entirely new light.
Published by Power Publishers, this book progresses from theory to practical. It provides a deep understanding of the principles behind each posture and yoga itself.
The book is a big help for everyone, whether you want to practice yoga for meditation or simply for relaxation.
Debut author Anirban Chowdhury's writing style and expression of thought is bound to impress young adult readers. Well-illustrated, the book is easy to follow.
This book acts as a guide in deepening your relationship more with yourself, friends and family and the world around you. This book is a detailed and definitive source for the novice who seeks the healthful benefits of yoga for mind, body and soul.
(Reviewed by Poonam Chatterjee)
- Kolkata: Mega health camp transforms lives in Ultadanga slum with free multi-specialty services
- 'Music Meets Bells' returns: New York to witness divine confluence of sound and movement
- SonaSPEED motors power NASA–ISRO synthetic aperture radar mission
- London to host maiden thought leadership summit IndiSetu to boost India-UK innovation and cultural ties
- From Loom to Label: Sona College of Tech’s Fashion Tech department powering innovation and careers
- IBCN 2025: Celebrating the Chettiar legacy, powering youthful enterprise
- Rotary Year 2025-26: Dr. Ramendu Homchaudhuri leads charge towards a Thalassemia-free India
- Twin National Honours for Faculty Excellence and Research Leadership
- Kolkata: IACC celebrates rich culinary heritage of India, USA
- Bengal Pro T20 League: A week of thrills, spills and rain interruptions
Malaysia Airlines will expand its South India network by adding more flights on the Kuala Lumpur–Trivandrum route to meet rising demand, the airline said. From September 12, the carrier will operate five weekly services, with daily flights to start from December 1.
IndiGo has expanded its codeshare agreement with KLM, the Netherlands’ national airline, providing its passengers with enhanced access to destinations across Europe and the United Kingdom through KLM’s network, the airline said.
Etihad Airways and Azul Brazilian Airlines have signed a frequent flyer partnership, allowing members of Etihad Guest and Azul Fidelidade programme to earn and redeem loyalty points across both airlines.