NITN | @notintownlive | 28 Mar 2020, 05:42 am

Kolkata: Bookstore chain Starmark had earlier in this month hosted a star-studded event Sananda Adda to celebrate International Women's Day.
The eminent panelists included singer, Lopamudra Mitra, psychologist, Dr. Anuttama Banerjee, writer Yashodhara Ray Chaudhari, artist Eleena Banik and editor at Sananda, Payel Sengupta.
The thought-provoking discussion on mental health began with Dr. Anuttama Banerjee highlighting the difference between sadness and depression.
She asserted that feeling sad is as natural as being happy.
Singer Lopamudra Mitra spoke of her own struggles with depression. She bravely spoke of her father’s suicide almost 17 years ago. As the singer got absorbed in taking care of her family, she dismissed her own mental health. She had to resort to taking medicines for her depression.
Writer Yashodhara Ray Chaudhari spoke of how she lost her father at a very young age. She suggested writing a diary and maintaining a routine to overcome depression.
Eleena Banik also spoke of the cathartic effect of writing a diary. She said reading biographies of the likes of Suchitra Sen made her realise that everyone, irrespective of their achievements and success, has to struggle in life.
She spoke of the beauty of ‘karuna ras’ or pathos and the need to embrace one’s hardships. The eager audience then posed some interesting questions to the panellists.
(Images by Avishek Mitra/IBNS)
- Massive fire breaks out at London electric substation, Heathrow Airport closed
- Air India flight services affected at Heathrow Airport amid London power outage
- Prabha Khaitan Foundation celebrates 'Vasant Utsav' at Indian Museum Kolkata
- Detect Early, Protect Kidney Health
- Department of Atomic Energy, Rotary District 3291 host collaboration seminar
- Kolkata: Ethnic Boutique presents 'Elegance in Empowerment' to celebrate women achievers
- Zero Thalassaemia Foundation launches mission to free India from the disease
- Acclaimed Author Soma Bose continues to inspire with her powerful storytelling
- Kolkata: Rotary Club of Calcutta Sun City hosts international cultural exchange with Russia at ICCR
- Second edition of India's first and only witch festival held in Kolkata
Marking a significant milestone in its ambitious expansion, Tata Group-owned Air India Express inducted its 100th aircraft, a Boeing 737-8, featuring ‘Chittara’ tail art inspired by Karnataka’s traditional mural painting.
Marking a significant milestone in its ambitious expansion, Tata Group-owned Air India Express inducted its 100th aircraft, a Boeing 737-8, featuring ‘Chittara’ tail art inspired by Karnataka’s traditional mural painting.
Indian airline IndiGo has announced the launch of daily direct flights connecting Bengaluru, Karnataka with Ayodhya, Uttar Pradesh, effective from December 31, 2024.